**Just some bits and pieces flitting through my brain that don’t quite make a post in of itself, but together, make a lil potpourri of thoughts that I don’t want to lose!**
Can someone first explain to me, how is it *only* Wednesday? Whenever I travel, it feels like a time warp, backwards and forwards! Starts off with a bang and then mid-week, starts to wane, like whoa. I know I will catch my second wind for the tail end of my trip, but man, does traveling mess with me. Routine, baby, it’s where it’s at ;-)
I am supremely amazed at how differently I’ve handled eating during this trip. While I have had several trips across three time zones since I started the barre n9ne challenge last year, which has made me more mindful and aware of eating when hungry, not out of habit or mindlessly, but this trip has just felt the most different of them all. For starters, I was *really* worried I’d be ridiculously hungry during Monday’s flight since it left at 8 am, and arrived at 2:30 pm (in my brain, but 11:30 PT) where I would have to endure what should be breakfast and lunch, yet only be barely lunchtime on the West Coast when I arrived.
For the first time, I forced myself to retrain my eating into West Coast times from the minute I stepped off the plane. And surprisingly? It worked! I wasn’t heinously hungry the entire flight, either. I scored some steel cut oats at the hotel (last minute score! Arm pump!) and just needed a banana to sustain me until I landed and could grab a bite once I got my car, maneuvered my way out of LA and go to my office, around 12:30 PT. That has seriously been my golden ticket this week. I haven’t woken up famished (hungry, but not wilting!), and I’ve generally been hungry at the ‘right’ times on the West Coast. Score.
I ran outside – alone – for the first time EVER since I started this job 18 months ago. (well, that’s not entirely true. I did run on the beach AT my hotel when I first started…but that doesn’t feel quite the same, since there were people everywhere. If that makes sense). I knew I wanted to finally run outside, when it would be light enough to do so safely (many of my trips up until this point have been during winter months where it was just too dark to do it previously). And so I would not get lost, I came up with a genius plan (if I do say so myself!). I ran FROM my hotel TO my office. Since I know the route by heart and it’s about 2.4 miles one way, making for a solid just about 5 mile route.
What most surprised me, beyond loving being outdoors and running IN Cali and ON flat, flat, FLAT roads was how PRETTY everything smelled. I smelled flowers everywhere. I heard birds chirping. I even heard the electrical wires above me buzzing. It was quiet, even on usually-busy main roads (it was 5:30 am, I guess I can see why). I LOVED it.
We had our long-awaited event this week for work. (the reason I am out here this week) And it was SO cool to see an event come off without a hitch, one that my boss and I have been working on for months. It was fun to interact with those that arrived, from the students from a local college (that were part of the competition for this particular event), to my company’s executives, to the media that came, and to my co-workers, too. I finally felt comfortable chatting on the fly with people and not feeling like I stuck out like a sore thumb. Perhaps it goes back to feeling confident in who I am, for the first time pretty much ever, huh?
This whole shifting focus, thing? Yeah, it’s REALLY working for me. I have not dreaded this trip much at all (besides the always hard goodbyes to M), I have looked forward to it. I have embraced the challenges, I have done new things (running alone, as I mentioned, for starters!), and I have just enjoyed the time and the opportunity. It has gone a long way, and I couldn’t be more glad, or more relieved at that.
So far, it’s been a GREAT week. And I guess the bits and pieces flitting through my head culminates into more than I thought it would, huh? ;-)
PS – THANK YOU to everyone for all of your feedback, compliments, and support on my post yesterday. It meant so much to see such positive feedback and enthusiasm. I was nervous to post before and after pictures for a number of reasons, but am so glad the message I wanted to get through as part of that came shining through, rather than it being uber focused on numbers and such. THANK YOU!