I loved this idea for a post that Christine wrote and thought I would do my own little take on it, partially as a look back at the year, but also reflecting on areas ‘to nail’ in 2014. Not so much goals, but moreso in the quest of my ‘perfectly imperfect’ journey.
What I’ve nailed in 2013?
Let’s see, I think I’ve done a pretty good job with these, but you’ll notice some of them show up in the ‘what to nail’ list below, and hey, that’s okay. Some of these are ongoing and reminders to me constantly.
- Nixing the numbers fixation. I struggled with this a LOT in 2012 and the early part of 2013. From weight, to miles, to food, to everything. I felt compelled to quantify everything, when really, who cares? Who am I competing against but myself, and even then, why is it a competition? It’s not, so cut the sh*t and just live.
- Learning to let go. This is a work in progress, but I do feel like I’ve made some big strides here. This really ties in to number one, above, too, because part of my numbers fixation is all about control and *not* letting go. And I am trying to apply this to all areas of my life, including my marriage, because I never want to fall into the trap of constantly nagging, complaining, nitpicking over seriously non-issues, when there is a man that loves me for me, that would do anything for me, that lets E-V-E-R-Y-thing roll off his back and yet, I sit there, uptight and nudgy half the time. That’s ridiculous and not even worth it. So I am learning. And trying to step back, breathe, and then react.
- Balancing the ‘me’ workouts with those I teach at barre n9ne. I think every instructor or trainer must face this at one point or another, how to balance their own ‘me’ workouts with those they teach. At first, I tried to keep my usual barre/running routine *and* my classes (which could range anywhere from 6-9 classes a week), but that quickly became a ‘HARDER, not SMARTER’ routine and I was getting nowhere. So I stopped taking classes and just taught them, and ran. And that didn’t feel quite right either, because the first time I took a class in a month, I felt AMAZING after and I realized how much I missed TAKING classes, not just teaching them. So I found my balance in taking a couple of classes a week – less if I taught more, more if I taught less, as schedule allowed – and I think it has not only made me stronger and feel more fit, it has made me a better instructor. I can weave in new combinations of moves I observe other instructors do while I take their class, I realize how certain moves stacked with others tire the body (in a good way) and think about new ideas for my own class structures, and it just lets my mind roam and feel the workout in a way that I don’t feel when I am teaching, and making sure clients are in proper form etc.
- Prioritizing. This has been HUGE for me. I was feeling so rush-rush-rush and busy all.the.time until I started saying no. Until I started prioritizing and putting my time where it mattered most, not spread so thin that I barely enjoyed any of it. I am definitely keeping this one on the list for 2014 and beyond, because prioritizing is truly the simplest way to happiness.
- Marrying M. I file this under ‘nailed it’ because, six months ago today, I married the man I was meant to be with, and with each day that passes, I realize more I love about M, more qualities that I adore about him, and more I want to explore and learn together in our marriage. And in the literal sense, I married M in the most perfect way for us than I could have ever imagined. Quietly. Small. In a place that we love, Healdsburg. What more could we have asked for? Bliss.
What to nail in 2014…
- Letting go. This is one I have just started to ‘feel’ happening, the change towards letting go and not being so damn particular about things, and I am excited to see it continue to take shape in 2014. It’s been worth it to step back, to release control, especially in my marriage with M, to give that to him more, since he is so laid back and easy about life, the ‘control’ tends to shift to me, and I don’t always think that is best, because it just feeds into my type A-ness and not the good qualities of being type A. And it allows me to sit back and slow down more, when I let go, observe and BE.
- Not taking others’ actions so personally. This one has reared its ugly head in the last oh, six months or so, and it’s driving me crazy. There are a few instances of things that have happened in my life that I took SO damn personally and stepping back, they truly had nothing to do with me, as a friend, employee, person. Yet I allowed it to attack my psyche, to bring me down, to draw out the cattiness and some resentment. And those are ugly qualities. No more. I draw the line here.
- Allowing imperfection (more). Dirty dishes, being late (oh this one drives me crazy, but once in awhile, is being say, 5 mins late, for example, the worst thing and reason to get all bent over? uhh no.), changing plans or course of action. Letting these things happen. Letting go, per #1 as above ;)
- Stop the comparison trap for good. I really DID nix this one almost entirely this year – tying into the numbers fixation issue I mentioned above, but once in awhile, it still comes back. And it again brings about ugly traits, jealousy, bitterness, frustration. And I am NOT that person. So I vow to rid myself of this need to compare, compare, compare. This isn’t a competition or a race. Compare to nobody, not even yourself.
- Slowing down. I have LOVED the slowdown challenge and getting into The In-Between, I just drink up the words and want to sear them into memory forever. There is just so much you see, learn and experience when you slow down, strip away the complications, and keep it simple. It’s truly amazing.
So, there you have it…some things I’ve nailed in 2013 and more I plan to nail in 2014, along with living with intention, of course. What I found most interesting in putting this list together, is how many of them tie together so well, and the themes that rise out of these – simplicity, balance, and embracing. I’d say that’s the only way to live, don’t you?